Martial Arts Classes For Adults and Kids!

All the martial art classes at Algeo MMA & Kickboxing are focused on constant self-improvement, fitness and technique.  It is our goal is to spread martial arts to as many people as possible, so we have classes for all age groups.  Our Kids Martial Arts classes are primarily for 5-12 year olds, however our main focus and the bulk of our school are adults.  No matter what age, we take the time with every individual to make sure they are getting one step closer to reaching their individual goals. Whether you want to lose weight, learn how to defend yourself in any situation, or just try something new and meet cool people in the process, we will be there encouraging you every step of the way.

MUAY THAI TRAINING

Muay Thai, or Thai Boxing, is essentially kickboxing with elbows and clinching allowed.  Muay Thai comes from Thailand and is an extremely effective martial art that involves some throws, trips, and a ton of hard kicks.  Muay Thai has been getting more and more popular due to its use in the UFC and other top mixed martial arts organizations.   We take the time here to teach each student every little nuance of the martial art and students are amazed at how technical and practical this martial art is.  We train Muay Thai everyday here and its extremely fun and safe.

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KICKBOXING CLASSES

By far the best workout we have here at Algeo MMA, our kickboxing classes will help you burn fat and put on lean muscle simultaneously.  Classes are fun and energized, and students leave exhausted but with smiles on their faces.  This is a mixed class of men and women from 16-68 years old, looking to have fun while getting better at punching and kicking.  Alot of our Muay Thai students will take this class to up their fitness gains while working on their techniques from class.  BURN 850 CALORIES while getting more flexible, coordinated, and better at defending yourself!

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Kickboxing classes

BRAZILIAN JIU JITSU

BJJ or Brazilian Jiu Jitsu is an extremely  fun, technical martial developed from Brazil, that is often referred to as human chess.  Helio Gracie, a small frail man himself, developed this martial art in the 1940s.  Since he was so small he relied solely on technique to level the playing field against bigger, stronger opponents.  This martial art uses leverage, timing, and technique to overcome any opponent, but also teaches many the way of humility and respect.  Students will get to spar (roll) in this martial art a lot quicker than Muay Thai because there are no strikes allowed.  This provides a fun, safe outlet for students to test themselves without getting hurt.

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KIDS MARTIAL ARTS CLASSES

Our kids martial arts classes are taught extremely qualified instructors that are fantastic with children.  The children that train here show dramatic increases in respect, humility, and confidence.  Parents can feel better and better each week, knowing that their kids are learning practical, effective techniques that can save their children from bullying.  Our program involves teaching the kids Muay Thai, Wrestling, BJJ, and Boxing.  More importantly the kids have a ton of fun and get off the couch/Ipads and SWEAT!

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MMA

Mixed Martial Arts, or MMA, is the fastest growing sport in the world and is constantly on television as well as Pay-Per-View.  The UFC, the biggest organization that catapulted MMA, is the best known for producing stars like Ronda Rousey and Conor McGregor.  The best part about the sport is that it molds the best and most effective techniques from various martial arts into one.  While we don’t push anyone to compete here, we have had multiple students compete and win championships in MMA competitions.

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MMA classes

PRIVATE LESSONS

All the instructors at Algeo MMA are constantly doing private lessons with people of a skill levels.  People of all ages can benefit from getting 1 on 1 instruction with high level instructors on their own schedule.  Whether you want to train at odd times, supplement your workout routine, or just learn as quickly as possible, private lessons are for everyone.  Each instructor can cater the lesson towards your specific goal and needs and will answer any question to their best of their abilities.  We also have small group private lessons available as well, if you want to get in shape/learn technique with a friend.

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TRY ANY OR ALL PROGRAMS FOR 2 WEEKS FREE!